One Leader. One Learner. Six weeks.

A 6-week guided discipleship journey for a Leader and a Learner

A Leader invites someone they want to disciple, and Stand Walk Run guides you both, week by week. Scripture and assignments, weekly meetings, a prayer journal, a Bible you can listen to, and messages all live in one simple app.

Learners join freeMeet every weekWorks in any browser
Learner dashboard for Sarah showing Week 3, The New Stand, with Leader David Carter

How it works

Four steps from sign-up to week one

It only takes a few minutes to get started together.

  1. 1

    A Leader chooses a plan

    A Leader picks a plan, or a church buys plans for its leaders. The plan sets how many Learners each Leader can pair with. Learners never pay.

  2. 2

    Invite someone to disciple

    Most Leaders already have someone in mind. Share your 6-character pairing code, and that person joins free and is connected to you right away.

  3. 3

    Sign the covenant

    You both agree to six simple commitments: growth, regular communication, confidentiality, prayer, accountability, and grace.

  4. 4

    Walk the 6 weeks

    Each week brings a focus scripture, short assignments, and at least one meeting together. Finish the week, meeting included, and the next one unlocks.

Two roles, one journey

Are you leading or learning?

Every journey has a Leader and a Learner. Here is what each one does.

Leader

The mentor

Who it's for

A believer who wants to disciple someone they already know: a friend, family member, coworker, or someone from church.

What you do

  • Invite the person you want to disciple with your pairing code
  • Set the times you're free and meet at least once a week
  • Read their responses and reply with encouragement
  • Pray, message, and share verses through the week

What you get

  • A dashboard showing each Learner's week and progress
  • The full 6-week journey, ready to go
  • As many Learners as your plan allows, on your plan or your church's

Learner

The one being discipled

Who it's for

Someone a Leader has invited to walk the journey with them, whether new to faith or wanting a strong foundation.

What you do

  • Join free with your Leader's pairing code
  • Read the week's scripture and finish short assignments
  • Meet with your Leader at least once a week
  • Journal your prayers each day

What you get

  • It's free. Your Leader's plan covers you
  • A Bible with Listen, highlights, and notes
  • A celebration at the end, and the chance to lead someone else

Inside the app

Everything for the journey, in one place

These are real screens from Stand Walk Run.

Bible reader

A Bible that reads to you

Read in ESV, NLT, KJV, NKJV, NASB, CSB, and more. Tap Listen to hear the chapter read aloud. Highlight in five colors, add notes, send a verse to your partner, or save it to your journal. Each week's scripture is already marked for you.

  • Listen to any chapter
  • Highlights, notes, and Explain for extra background
  • 9 translations, adjustable text size
Bible reader open to a highlighted chapter with the Listen control, as Sarah would see it
Prayer journal

A daily journal that stays yours

Each day, write three things you're praying about and what you're learning. Add photos, voice notes, or files. Entries stay private unless you choose to share one with your partner, and verses they send you land in Shared With Me.

  • Two simple daily prompts
  • Share only what you choose
  • Look back on how God has moved
Daily prayer journal with prompts and a verse shared by Leader David Carter
Messages

Stay close between meetings

Message your Leader or Learner in real time. React with a heart or praying hands, reply to a specific message, and share photos or files. Every conversation lives with your journey, not in a crowded group text.

  • Real-time chat with reactions
  • Photos and files
  • Notifications so nothing gets missed
In-app messages between Learner Sarah and Leader David Carter
Schedule

Meet without the back-and-forth

Every week includes at least one meeting between the Leader and Learner. Leaders set the times they are free, and Learners pick a one-hour slot for FaceTime, Zoom, a phone call, or meeting in person, then add it to their calendar. Need a different time? Suggest a new one in the app.

  • At least one meeting every week
  • FaceTime, Zoom, phone, or in person
  • Add to Calendar in one tap
Weekly schedule showing available meeting times for Sarah and David Carter
Progress and graduation

See how far you've come

Track every week and assignment as you go. When the Learner finishes all six weeks, you celebrate together, and the Learner can step up to become a Leader for someone else.

  • Week-by-week progress
  • A celebration at the finish line
  • Graduate to Leader and keep it going
Journey progress across six weeks, and graduation options after Sarah finishes

The first journey

New Believer Foundations

From new birth to new work. Each week builds on the last, with a focus scripture, short assignments to read, reflect, pray, and act, and at least one meeting with your Leader.

  1. 1

    Week 1

    The New Birth

    What it means to be born again, and why baptism matters.

    John 3:3-7

  2. 2

    Week 2

    The New Life

    Building daily habits of prayer and Bible reading.

    2 Corinthians 5:17

  3. 3

    Week 3

    The New Stand

    Standing firm and turning away from old patterns.

    Ephesians 6:13

  4. 4

    Week 4

    The New Walk

    Walking consistently with other believers.

    Colossians 2:6-7

  5. 5

    Week 5

    The New Win

    Overcoming temptation in the battle of spirit and flesh.

    1 John 5:4

  6. 6

    Week 6

    The New Work

    Praying for friends and sharing the hope you have.

    1 Peter 3:15

Every week includes at least one meeting with your Leader.
More journeys for other groups are on the way.

FAQ

Questions people ask

How much does it cost?

Learners never pay. A Leader pays for a plan, or a church or organization buys plans for its leaders. The plan sets how many Learners each Leader can pair with. See plans for individual leaders and churches.

Is a weekly meeting required?

Yes. Every week includes at least one meeting between the Leader and Learner as part of that week's assignments. You book it right in the app, for FaceTime, Zoom, a phone call, or in person.

How does a Learner join?

The Leader invites them. Every Leader gets a 6-character pairing code to share with the person they want to disciple. The Learner signs up free with that code and is connected right away.

What devices does it work on?

Stand Walk Run works in any web browser on your phone, tablet, or computer. There is nothing to download, and you can turn on notifications for new messages and updates.

Is what I share private?

Your messages are only between you and your partner, and journal entries stay private unless you choose to share them. Your Leader sees your assignment responses so they can encourage you. Both of you also agree to keep conversations confidential when you sign the covenant.

Can a Leader disciple more than one person?

Yes. Each plan sets how many Learners a Leader can pair with, and Leaders switch between them from the dashboard.

What happens after the 6 weeks?

You celebrate together. The Learner can then graduate to become a Leader and invite someone of their own, or start another journey as new ones become available.

Are there other journeys?

New Believer Foundations is the first journey. More journeys for other groups are on the way.

Ready to take the first step?

Whether you're ready to lead or ready to learn, your 6-week journey can start this week.

Plans for individual leaders and churches